[Highlight] Course Description
Main route：Saginomiya Sta.→Sagiroku Park→Souro Park→Fukuzoin Temple→Olive Bridge→Nishi-Yamato Park→Shirasagi Seseragi Park
Sub route：Saginomiya Sta.→Sagiroku Park→Souro Park→Fukuzoin Temple→Olive Bridge→Nishi-Yamato Park→Shirasagi Seseragi Park→Nishi-Yamato Park→Nogata Sta.
* The time, calories consumption, and number of steps for each walking course were calculated using speed of 4 km/h, walking 10 minutes = 30 kcal, one step = 70 cm and a body weight of 60 kg.
* The time, calories consumption, and number of steps for each walking course were calculated using speed of 4 km/h, walking 10 minutes = 30 kcal, one step = 70 cm and a body weight of 60 kg.
(7.36MB)
＊These courses are listed on P. 30 and 31 of the PDF Walking Map.
* Some details in the PDF walking map may differ from Google Map.
* Contact regarding the PDF walking map offered on this website.
[Health Planning Section, Health Promotion Field, Health and Welfare Department, Nakano City TEL 03-3228-8826]
